(If you’re new to Compendium, he’s my FirstHusband, my LastHusband, my OnlyHusband. It’s a joke. He gets it.)
If anyone is wondering whether I got my miles in today, that would be YES.
Treadmill readout showed:
1213 calories burned,
in a total of 131 minutes and 28 seconds.
The knee is feeling good. The calves however, were burnin. I took two 20 minute breaks to do some laundry and to tuck PinkGirl in bed and pray with her.
If I can log 6 miles tomorrow, I’ll meet my goal of walking 30 miles in the last 6 days of the month to “average” a mile a day for the month.
If you’re new or just catching up, you may be wondering why, if I wanted to average a mile a day for the month, didn’t I just actually walk a mile a day instead of cramming 30 miles into the last 6 days? I’d like to say it’s because I tore my MCL and strained my ACL on December 2nd and my knee hasn’t been ready . . .
I’d like to say that. But it would be a lie. I walked over 20 miles in December. And I think I did actually walk some in the beginning of January, but it was inconsistent and since I didn’t record any of it on my fitness log, I would have been making stuff up. So I gave myself one mile and, with 6 days left in the month of January, decided to walk the remaining 30.
I needed a kick-start anyway. I was getting too comfortable. And my clothes were getting a little UNcomfortable.
I’m DETERMINED to be a good steward of the body God has blessed me with!
I wonder what kind of goals I’m going to set for myself for February.