for added accountability, I also post facebook and Twitter fitness updates #GoodStewardofthisBody
- This workout has passed.
(2) 30 minute HIIT Treadmill Program, (2) 1 Minute Wall Squat & (2) 90 Second Plank
February 7, 2018 @ 7:30 pm - 8:40 pm
I missed working out yesterday, so I made up for it by doubling down today.