for added accountability, I also post facebook and Twitter fitness updates #GoodStewardofthisBody
- This workout has passed.
30 minute HIIT Treadmill Program, 1 Minute Wall Squat & 90 Second Plank
February 5, 2018 @ 4:00 pm - 4:35 pm
30 minute HIIT Treadmill Program, 1 Minute Wall Squat & 90 Second Plank