facebook fragments: 5/31/14 – 6/13/14 (fitness milestones, falling curls, FavoriteSon’s birthday & Magic Kingdom)

Saturday, May 31, 2014
2:39pm
I must admit, I was secretly hoping my personal trainer would forget our appointment today, but now that it’s over, I feel MUCH better having made it through. Today’s milestones include two one minute wall squats, the first while doing 23 bicep curls with 10lb dumbbells and the second while doing 22 hammer curls holding 12 lb dumbbells and three sets of 12 push-ups with two 2 minute forearm plank sandwiched in between the push-ups. Did the first 6 push ups wearing a 12 lb weight vest. (what a difference THAT made!)

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