I didn’t shave my legs for nothin.
Yesterday, I went back to yoga for the first time since tearing my MCL on December 2nd. My knee has ...
I’ve decided I’m tenacious. and I’m not budging on that.
Two days ago, I asked if I was tenacious or just stubborn. You decide. I got my miles in yesterday ...
Am I tenacious or just stubborn? (FirstHusband – don’t answer that)
(If you're new to Compendium, he's my FirstHusband, my LastHusband, my OnlyHusband. It's a joke. He gets it.) If anyone ...
It’s Monday. Did you tell yourself you would start eating right and exercising today?
I always did. Monday was the mother of all starting lines. THE day to begin. again. Everybody knows it's better ...
sometimes, tired is a state of mind.
I'm sure I walked more than a mile during the first few weeks of January, but since I didn't log ...
I think I’ve decided to walk my 5 miles today.
What does this little guy inspire YOU to do? Be a good steward of the body God has blessed you ...
long overdue fitness update: 1/26/12
It's been a while since I updated my fitness log. Tomorrow marks EIGHT weeks since my partial MCL tear and ...
the knee chronicles.
Today, an hour ago: FirstHusband went to our doc for his annual check-up this morning. Me: "Did you ask him ...
blend until purple.
My daily addiction: 1 cup skim milk (90 calories) 1 cup fat free yogurt (any berry flavor) (100 calories) 2 ...
