long overdue fitness update: 1/26/12

It’s been a while since I updated my fitness log. Tomorrow marks EIGHT weeks since my partial MCL tear and ACL strain! Recommended healing for my injury was 6 to 8 weeks!

YEAH! I’m HEALED! (yes. this is how I think)

First day back to the incline treadmill walking (at an incline of 4 and a speed of 3 mph). I think I’ll take it slow and only walk a mile or two. Unless I decide to walk 5 miles a day till the end of the month to get to an average of a mile a day for the entire month. (yes. this is how I think.)

On another note, I was doing my two minute forearm plank a few weeks ago and FirstHusband said, “Ya know, I’m kind of surprised you’re still satisfied with a two minute plank. That’s not like you.”

seriously? He had to plant that thought in my freakishly self-competitive head?

So, I’m up to two minutes, ten seconds. The new goal is to be able to do a three minute plank by the end of the year.

stupid husband.

Your insights are welcome! (profanity and sarcasm, not so much)

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