Want to improve? Give people permission to tell you the truth. (And don’t punish them for it)
Do you want to improve? To get better at what you do? If the only feedback you are receiving about ...
09/2018 baseline fitness measurement. indo board, forearm plank and wall squat.
I turned 54 three days ago - another birthday without consistent daily fitness, so I thought I'd find out how ...
my wish for you.
54. today. Little introspective, gotta admit. With all the birthday wishes, combined with the fact that today is the closing ...
duplicity. duplicity everywhere. whenever words and actions conflict, the actions carry the stronger – truer – message.
The following excerpt came to me via private message a few weeks before the 2016 presidential election: "I enjoy a ...
Bill Nye. Regular Guy.
Confession. Every time I read or hear something Bill Nye says, I have an instant flashback to this 1990s video ...
the most divisive word of all: “THEY”
After the events of the last few days, my resilience is worn-down. I can't read another post or comment by ...
#GoodNews – the Christian faith isn’t about being “good.”
The Christian faith isn't about being "good" and trying not to do anything "wrong." #Jesus wasn't just a good ...
a lesson in humility. and a reminder.
Dr. Doofenshmirtz might call the first part of this post my "backstory." ~ I'm a firstborn and an ISTP (67%) ...
and I know things now, many valuable things, that I hadn’t known before.
It was Sunday afternoon. I was in "my" room. The living room. Looking out the window that spans nearly an ...
