I held a TWO MINUTE plank yesterday!!! My trainer tricked me into it by LYING about the time.
Today, I had no excuse. I was determined to do another one. And yes, my trainer tried to lie to me again and get me to hold it longer than two minutes, but I was not falling for it a second time.
I need to remind her that if she kills me, she will lose a client.
That reminds me of this scene from “Facing the Giants”! http://www.youtube.com/watch?v=-vB59PkB0eQ
Hilarious!!
I think it takes a special kind of person to be a personal trainer. As in sadists. Physically fit sadists.
That’s probably 1 minute 58 seconds longer than I could.
Ouch! I’m still trying to get my back into shape enough to try planks again. Bravo.