I turned 54 three days ago – another birthday without consistent daily fitness, so I thought I’d find out how far I’ve regressed by taking an indo board lunch break and videotaping it (below).
It had been a few months since I’d been on it. Pretty easy up. Then I needed to find out how long I could STAY up.
While reading. (Not kidding – if I look down, I lose my balance. And reading keeps me from getting bored. results posted below the video)
7 minutes up – serious regression. try again.
4 minutes up – now I was ticked off. try again.
10 minutes up – drifted the board into furniture. try again.
16.25 minutes up – meh. try again LATER.
21 minutes up – acceptable. for now.
of course, then I had to find out:
my current forearm plank time (90 seconds) and
my current wall squat time (1 minute) #iIHATEWallSquats
I need to keep this up.
Did I mention that #iHATEwallsquats?
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