fitness update: 6/16/11
If you've been around Compendium before, you know my goal: To be a good steward of this body God has ...
fitness update: 6/15/11
If you've been around Compendium before, you know my goal: To be a good steward of this body God has ...
fitness update: 6/14/11
If you've been around Compendium before, you know my goal: To be a good steward of this body God has ...
fitness update: 6/12/11
If you've been around Compendium before, you know my goal: To be a good steward of this body God has ...
well, that experiment was a dismal failure…
For a few years, I've been logging my fitness progress on the internet. In March of this year, I decided ...
do they make church appropriate stretchy pants?
One thing I do when I sense distance between me and God is to beg Him for opportunities to serve ...
so I failed. NOW what?
One of my favorite movies scenes is from Elizabethtown. After Orlando Bloom's character tells Kirsten Dunst's character about his colossal ...
ya know what else I didn’t do? I didn’t QUIT.
I didn't do my 2 minute forearm plank, my 1 minute superman or my 20 BOSU push-ups on Tuesday. (see ...
fitness accountability: Wednesday 3/9/11
I've made a commitment to the Lord to strive to be a good steward of this body he's blessed me ...
