long overdue fitness update: 1/26/12
It's been a while since I updated my fitness log. Tomorrow marks EIGHT weeks since my partial MCL tear and ...
the knee chronicles.
Today, an hour ago: FirstHusband went to our doc for his annual check-up this morning. Me: "Did you ask him ...
blend until purple.
My daily addiction: 1 cup skim milk (90 calories) 1 cup fat free yogurt (any berry flavor) (100 calories) 2 ...
facebook fragments: fighting the frump, a subliminal message, a free transmission and Chester.
Here's a peek at my day... 11:00am Done: 1 HIIT mile and 1 yoga class. But I'm still in my ...
healthy doesn’t just happen.
What I wanted to do: "Sit here curled up on the couch in front of the Christmas tree with a ...
anti-candy strategies.
How to make sure you actually still HAVE Halloween candy by the time Halloween rolls around: 1. Buy candy you ...
because she can’t.
I'm blessed. Today, I'm specifically reminded that I'm blessed because God has revealed to me - not through my OWN ...
i need a swift kick in the (badonka donk) butt.
I've been seriously slacking on the exercise. If you care about me at all, the next time you see me ...
fight the frump: August fitness goals
In my continuing quest to be a good steward of this body God has blessed me with, I've set my ...
