healthy doesn’t just happen.

What I wanted to do: “Sit here curled up on the couch in front of the Christmas tree with a blanket, coffee and a book, listening to my December rehearsal CD.”

What I did instead: “Walked/Jog one HITT mile before going to BodyInUnity yoga.”

Because healthy doesn’t just happen.

I want to be a good steward of this body God has blessed me with!

And I want to be stronger in the long run, more than I want to be comfortable in the moment.

Did I mention what I wanna do?

One thought on “healthy doesn’t just happen.

  1. Impressive! It’s always so hard to go out and exercise around the holidays, especially when the christmas tree and holiday treats are calling. Once I travel home for the holidays, sitting around the fire and reading sounds so much better than braving the snow for a run! Thanks for the inspiration!
    -Sara from

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