exercise

Come on, you can do it! I'm going to post my fitness updates on my facebook PAGE. It's a page, ...

February 28th. Finally! I reached my goal of walking an average of 2 miles a day for the month of ...

My niece did this workout in 17.08 minutes today. Let me just say: ouch. and tomorrow, DOUBLE ouch. Zuzana, the ...

The exercise log isn't looking too good this month. I'm waaaay down on the mileage. As of yesterday, I had ...

1. Whoever told PinkGirl about Steve Urkel - that was totally uncalled for. Very uncool. oh. it must have been ...

If you know me, you know I HATE shopping. When I need something, I just want to go to the ...

Since September of 2007, I've been working with a personal trainer, focusing on strength training. I had some physical challenges, ...

I'm back to consistent strength training after 6 weeks of fitting in a little here and a little there while ...

1.5 Miles in 24 minutes and a 2 Minute Plank. Just updated my exercise log. No more (insert whiny voice ...