what’s your frog?

“We can always find all kinds of small, dead-end projects to work on, but getting a lot done is not the same as getting the most important things done. If you start work by jumping right into the hardest task for the day, you’ll get bigger and better results and feel better, too. Often things we’ve dreaded, dodged and evaded forever take less than half an hour when we finally face up to them.”

Get Organized, Get Published!: 225 Ways to Make Time for Success
by Don Aslett

We’ve adopted a saying in our house: “eat the frog.”

What does that mean? If the hardest and worst thing on your to-do list is to eat a live frog, just get it over with. With that nagging burden gone, you’ll feel re-energized and the momentum will carry over into everything else you do. Because after eating a live frog, your day has nowhere else to go but up. (http://www.eatthatfrogmovie.com)

I need to work on invoices today. HATE doing it. But it’s my frog.

What’s your frog?

“Whoever works his land will have plenty of bread, but he who follows worthless pursuits lacks sense.”
Proverbs 12:11

academically challenging and domestically unproductive.

That would be our weekend.

I came out of it understanding how and why some parents do their children’s homework FOR them. It would have been so. much. easier.

These children are SO ready for summer. Homework is actually painful. For all of us. In addition to regular homework, this weekend FavoriteSon was working on an outline for a research paper on McCarthyism and PinkGirl was working on a “shoebox book report” on killer whales.

In the end, PinkGirl typed EVERY word of her own book report – WITH her fingers on the “home” keys, thank you very much. (use your left middle finger for the “c” key, use your left middle finger for the “e” key. – repeat.) She also cut all her own (ocean looking and seaweed looking scrapbook) paper, stuck all her own double sided stickers on all her cut paper, stuck her own paper to her shoebox and decorated the box all by herself. I say this because the finished project looked too good for a second grader. But I SWEAR all I did was cut out waves from the lines SHE drew with a wave stencil and put glue on a few pieces of paper for her. She did all the sticking. She’s the crafty one in the family. Regular readers know that crafting makes me break out in hives.

After a weekend that included a Friday night high school district track meet (he’s in middle school) where he placed 6th in the 400 meter dash, (got home after 11:30 p.m), a Saturday morning basketball game, math homework, science homework and yearbook homework (puh leezz), I cut FavoriteSon a break on the research paper outline and typed for him, with him sitting next to me, dictating every word. When he got stuck, FirstHusband or I would ask him a leading question and he would be jump started again. Turns out, the kid knows a heck of a lot more about Joe McCarthy and McCarthyism than I do, he just had trouble organizing all his information.

Domestically? The weekend was largely unproductive. By Sunday evening, our house was trashed. Only patches of carpet visible in places. The contents of both kid’s backpacks strewn from one room to another. The kitchen counter 4 inches thick, the kitchen table covered with craft paraphernalia, library books all over the living room floor, the dryer full of dry clothes, the washer full of wet clothes, the sink full of dirty dishes . . .

FirstHusband and I left it all and fell into bed, exhausted. I got up this morning and, after going to take care of a friend’s cats while she’s out of town, spent more than 2 hours “finding” my house. The kitchen counter is clear, the floors are clear, the washer AND dryer are empty, the sink is empty, the dishwasher is full and running. ahhh. I HATE it when my week starts “in the red” like that. I was finished by 10:45 a.m., just in time for a little coffee/Bible study/prayer journal time before my trainer arrived at 11:30. Then I walked two miles, sauna, shower, lunch and after school pickup.

After school today was intentionally orchestrated. First thing in the door, everyone got a snack and the kids unloaded the dishwasher. Then exactly 15 minutes to do anything they wanted, 15 minutes of homework at the (clear) kitchen table. We rotated that 4 times and all homework was done except for FavoriteSon’s rough draft (due Wednesday). We ate dinner together at the table, all four of us folded the dry laundry together, and we sat back down at the kitchen table, PinkGirl, to show her dad her math, FavoriteSon to work on his rough draft, me to read a book while keeping FavoriteSon on task. Both kids went to bed on time.

I’m ready for summer too.

conversations with my mother. 2nd edition.

This past week, Grace came straight from God, through me, directly to my mother. It was a fairly constant flow.

My mother is visiting from Arkansas. I have been filling her days and evenings with activities (with me) to distract her from my dad and sisters. FirstHusband says they owe me big time. She leaves Monday morning, early. I plan on sitting on my love seat on Monday morning, with a cup of coffee, listening to the clocks tick.

Here’s an example of this week’s conversation with my mother:

My Mother: “Did I tell you my joke about the zebra?”

Me: “No.”

My Mother: “The zebra asked St. Peter if he was white with black stripes or black with white stripes.”

Me: (no. please no. not one of these jokes.)

My Mother: “St. Peter told the zebra to ask God. God said, “You are what you are.” The zebra went back to St. Peter and said he didn’t understand God’s answer. St. Peter said, “You are white with black stripes.” The zebra asked, “How do you know?” St. Peter said, because he said “You are what you are.” If you were black with white stripes, he would have said . . . ”

Me: (oh, please don’t say it. please. somebody please tell me that my own mother doesn’t think this is funny. Thank you God, that we are in the car and I’m the only one who can hear this. )

My Mother: She finishes the joke. (and if you don’t know what she said, GOOD!!! That means we’re making progress in the world.)

Me: (instead of the expected laugh, smile or chuckle) “You know I teach cultural competence, right?”

My Mother: “Yeh.” (chuckle.)

Me: “Please tell me you don’t tell that joke in public places.”

(I already know she tells these jokes in non-public places. And I’ve known her long enough to know that’s not going to change. The last time she included my email address in a group email and sent an “inappropriate” email to our family shared inbox, she concluded with “anyone who doesn’t think this is hilarious just doesn’t have a sense of humor.”)

My Mother: “Sometimes. But not when anyone can hear me.”

Me: “There are a lot of people who wouldn’t find that joke funny.”

My Mother: (sigh.) “I know.”

Later that afternoon, at my house, in front of FavoriteSon, with PinkGirl a few feet away:

My Mother: “Can I tell my zebra joke to YourFavoriteSon?”

Me: “No, mom. He doesn’t think like that.”

My Mother: “Please?” (sticks her bottom lip out in a childish pout, which she somehow believes has persuasive power)

Me: “No. I’ve done a lot of work here. Please don’t chip away at it.”

I will spare you the comment she made about the black pastor of the church she has been attending. I will skip the mocking imitation of the Latin accented sales lady as we were leaving a store.

I know she was leveling. She needs to see others as less.

Any time I’m around someone who makes fun of others, I see it as leveling. I perceive the person making fun as lacking in self-confidence and finding it easier to put others at a lower level than bring themselves up to a higher one. I believe the same is true for people who use non-joking sarcasm to make others look stupid.

When I witness a person making fun of someone or being snidely or cruelly sarcastic (or when I am the target myself), my view is that it stems from the attacker’s weakness and deep need to be better than others. If I can view them this way, I don’t get angry so much. I feel pity for them, and can give them Grace. But not respect.

sarcasm has its place. (note: this clip has a curse word in it)

freedom to be different.

Fathers, do not provoke or irritate or fret your children [do not be hard on them or harass them], lest they become discouraged and sullen and morose and feel inferior and frustrated. [Do not break their spirit.]
Colossians 3:21 The Amplified Bible

My daughter is a free spirit.

She sings. Loud. She sings Disney princess songs and hymns. Praise songs and jingles. She sings her own personal compositions. Sometimes they rhyme, sometimes not. Her own songs are l-o- n-g. She sings about everything. Love. Jesus. Her Heart. Disney. Sometimes she throws in a line about gross bodily functions before cracking herself up because it is SO hysterically funny. (She’s 7.) She sings in the car and doesn’t care who stares. She will climb to the top of a playground structure and sing her songs to an audience in the sky. She doesn’t care if people can hear her. She wants people to hear her.

Please don’t tell her to be quiet.

She dances. She twirls. She vogues. She bounces. She skips. She runs when and where there is open space. She swings. HIGH. She calls out “Watch me!” and wants me to take her picture. This is what happy looks like.

Please don’t tell her to sit still.

She loves to dress up. She can’t watch “Annie” without pausing the DVD player for multiple costume changes. She “invents” outfits and hairstyles. She wears prints with stripes, pink with orange and mismatched socks for “flair.” She loves lipstick and jewelry. She loves pink. Not pastel pink. PEPTO pink! BOLD pink.

Please don’t “correct” her wardrobe selections.

She loves to perform. The fireplace hearth is her stage. She wrote a play when she was in pre-kindergarten. She sat in a chair for hours on a Friday night, writing on one piece of paper after another. When it was all said and done, written on each piece of paper were the lines of each character in her play. When I typed it up for her later, she knew immediately which paper to read from next as she dictated the dialog for me. The spelling was creative, but the play was complete with a hero, a villain, a quest, and lots of songs to sing.

Please don’t tell her to “act like the other kids.”

She finds wonder in so many things. A lizard hiding in the grass. A crushed acorn. The shape of a cloud. She can’t go for a walk around the block without stopping every few feet to pick up a leaf, pet a neighbor’s cat or point out something interesting. She wants to see everything and go everywhere. And she wants to tell you all about it. Because it’s made such an imprint on her, she believes she should share it.

Please don’t make absentminded comments when she’s talking to you. She’s smart. She knows.

Don’t get me wrong. She’s not wild and undisciplined. She understands that she should whisper in a library, sit quietly attentive and respectfully listen to her teachers in class, and wear her uniform to school. She understands that sometimes she needs to follow directions instead of direct her own elaborate scripts. She knows to share and to take something she finds to lost and found. She knows that if we forget to pay for the case of soda under the grocery cart, that we are going back inside the store to make it right. She knows proper manners for the using the phone, how to handle a laptop computer and how to carry scissors. She understands that she can’t break out of line at school to chase a lizard or twirl. She knows not to run in a parking lot and to look both ways before she crosses the street. She knows to wear shorts under her skirts so no one can see “London” and that she can’t wear makeup to school and church. She even knows the only time her belly button should show in public is when she is wearing a bathing suit.

What she doesn’t know yet is that someday she may be too embarrassed to express herself “out loud” like she does now. She hasn’t spent time with “that” person. You know, the person who will try to convince her that her free and confident self-expression is inappropriate or wrong. The person who will introduce doubt and self-consciousness.

I pray that when faced with that person – that criticism – she is confident enough to stand strong and be herself. I refuse to silence her just because of what other people might think. I refuse to force her to wear what I think she should or tell her that she should only wear two braids, instead of six. I refuse to make her sit down when there’s no reason she can’t run. I refuse to squelch her spirit – just because it’s different than mine.

Sometimes it looks like she is dancing without music. She’s not. The music is in her heart. We can hear it if we just listen.

Not allowing your children to do innocent but different things is the logical outgrowth of a belief system that emphasizes the symbols of faith rather than it’s substance. This shallow religion measures success more by the image than by genuine authenticity.
Dr. Tim Kimmel
Grace Based Parenting

This devotional, entitled “freedom to be different.” was originally posted on Pragmatic Communion on February 19, 2008. It was inspired by the book, Grace-Based Parenting by Tim Kimmel and this little girl.

mom coping strategy #1: sleep.

Tina has inspired me again. A few weeks ago, she wrote a post on a Bible study she was doing and what she gleaned from it.

“Being kind is definitely something I struggle with. Not with the rest of the world, but with my own children. I get impatient, frustrated, short-tempered and unkind. And I really SO do not want to be that mom. I am praying now for a gentle spirit. I’ve always admired women who have that….godly women that love the Lord and seem to just live and breathe Proverbs 31. Believe me, my children don’t, as a rule, arise and call me blessed.”

My daughter sure as heck doesn’t arise and call me blessed. Often, she’s a crank in the morning until after we give her some orange juice or Ovaltine and her blood sugar levels out. We OFTEN wake her up with a no-spill sippy cup in our hand. (Try it, you might be amazed at the difference in your kiddo’s morning attitude and cooperation.)

I write about my parenting strategies and my perspective, and it may seem like I’m getting it right, but I need to clarify. I fall off the “good mom” wagon all the time. I just get back on as fast as I can. AND, I used to fall off MUCH more often when my kids were home with me 24-7. AND I know some of the reasons why.

PinkGirl and I have our moments. MOST of the time, I can give her grace when she has a blood sugar dip and starts crying for no apparent reason. But sometimes, I find myself asking her, “WHY are you crying NOW?” and saying my standard, “Handle this differently” or “Solve your problem.” in a frustrated, impatient tone of voice instead of my encouraging, reminder voice. Sometimes, when she is “disagreeable,” I completely forget to calculate when she ate last and I react with what is to me, a lack of empathy and a toneless voice. What SHE sees is a mom “who doesn’t care about me when I’m upset!” (and she tells me exactly that.) Instead of responding with grace and providing her a complex carb/protein combo before continuing in a reasonable conversation with her, I react immediately and escalate the situation. The whole episode steals time and energy and peace from our day. It’s a waste. And I know it. I don’t like it. So I try to take my own advice and “Solve my problem” by “handling things differently.”

When find myself impatient or frustrated with my kids, I start by looking for the root causes so I can fix my real problem. Physiological, psychological, spiritual . . . I always start with the physiological. (I’ve got my fair share of problems, but today I’m only focusing on ONE of the the physical problems.) I do a little self-check.

  • Am I tired?
  • Am I hungry?
  • Is my iron low because I keep forgetting to take that stupid pill?

Until I “fix” these physical issues I can’t consistently parent intentionally or well. Unfortunately, “fixing” isn’t an instantaneous, one time thing. Often I have to make consistent changes over time to completely get RID of these problems rather than just trying to manage them. If I’m not careful, I could end up like this: (the first two minutes)

But back to fixing my (physical) problems and handling things differently. Let’s start with “tired.”

I sometimes have trouble getting to sleep. Sometimes I don’t get enough sleep. So I’ve made a few changes:

  • First, I now take Ambien when I need it. Not every day – only when I can’t get to sleep. I started with Tylenol PM. One was too much. Half was just enough. When both my GP and my GYN heard I was taking it, they both suggested Ambien instead. I started with 10mg control release. Too much. I need to wake up when a kid needs me. Then I went with the regular 10mg. Too much. Drowsy the next morning. I now take 5mg.
  • I also intentionally GO TO BED earlier. Sometimes (not often) as early as 10:00 p.m. I’m a night owl. Sometimes I’m not sleepy at 10:00 p.m. If I can’t get to sleep, I take some Ambien. My goal is to go to bed the same day I wake up instead of wake up the same day I go to bed.
  • When I read in bed, I only read fiction. I don’t need to be learning when I’m trying to calm my mind. Even when I read a devotional, I find my brain ramping up when it should be ramping down. To make sure I don’t slip up, I don’t keep any non-fiction books in the bedroom.
  • The low iron can make me weak and tired too, so I take a prescription iron supplement. (But I’m fixing that too.)
  • No coffee after 1:00 p.m. or so. Enough said.
  • Back when PinkGirl was a baby, I would nap when she napped. I read this over and over again when FavoriteSon was a baby and I rarely followed the advice. When PinkGirl was born, I was older, with more on my plate and more tired. I kinda had no choice.
  • Sometimes it was the kid’s sleep cycles that threw a wrench in mine. When a kid won’t go to sleep or wakes up in the middle of the night, what are you going to do? Sleep anyway? Not likely. I’ll write another post on overcoming kid sleep problems. We had to do that too.
  • I removed things from my “To Do” list. Some jobs get harder the longer they are delayed. Like dishes and laundry. But some jobs take the same amount of time and effort each time you do them, regardless of whether you last did them yesterday or last week. Like vacuuming, cleaning the toilet or dusting. So my house wasn’t up to white glove standards. big whoop.

So, given my history and challenges, I have a question for moms like Tina and I who sometimes get, as Tina put it, “impatient, frustrated, short-tempered and unkind:”

What kind of sleep are you getting? Supposedly, a sleep cycle is 90 minutes. I know that when my sleep is fragmented or I don’t get enough of it, I’m predisposed to a lack of patience and frustration. It doesn’t take much to push me off the “good mom” wagon.

Yes, when I get more sleep, my day is shorter. I have less time to accomplish all the things I “need” to. But when I get more (and better) sleep, my day – and my family’s day – is BETTER. And all those things I “need” to do? Some get done. Some don’t. Some jobs I keep doing. Some jobs FirstHusband handles. Some jobs the kids take care of. Some I decide not to do anymore.

You CAN change your situation. Even minor changes can add up. We have choices to make every day. When you say to yourself, “I HAVE to do (insert urgent, important task here).” Rethink it. Do you? What’s the worst thing that would happen if you didn’t? What things can you let go of? What things can you allow others to take responsibility for? Maybe the person who picks up your slack doesn’t do things exactly like you would. Is it THAT important that something be done your way?

I used to think I had no choices. But I was confusing “no choice” with “difficult choice.”


Find more ideas over at Works for Me Wednesday, hosted by Kristen at We Are THAT Family.

Works for Me Wednesday posts prior to February 2009 are archived at Rocks In My Dryer

the underwear principle & ADD?

When I wrote the post entitled The Underwear Principle and now, underwear. step by step., I mentioned that I had applied this principle in other situations in my life. One of those situations involved my son.

FavoriteSon attended a Montessori pre-school from age three to five. The Montessori philosophy encourages independent work and allows the students to physically move around the classroom during the day. The “lessons” are clearly defined as separate activities with very specific, step by step instructions which follow the “left to right” and “top to bottom” concept employed by reading. The classroom was lined with low shelves on which sat rows of restaurant trays. On each tray were most, if not all the components of each lesson. It was the perfect learning environment for FavoriteSon at the time. (There’s a lot more to the Montessori philosophy, but I’ve covered what relates to the background of my situation.)

When it came time for 1st grade, we moved FavoriteSon to a traditional classroom environment at a non-denominational Christian school and it quickly became apparent that he was having a difficult time making the adjustment.

Someone, I don’t remember who, used the term “ADD.”

So I applied the The Underwear Principle:

Step 1: I didn’t approach the situation from any pre-conceived notion of how things “should” be. I opened my mind to the possibility that I DIDN’T KNOW what the problem was. I didn’t assume that my current knowledge and past experiences were enough to lead me to a conclusion, a diagnosis, a punishment strategy, or a resolution. I admitted that the “answer” might be different than anything I could think up on my own. Even worse, I had to consider the possibility that my parenting style was influencing the situation as well. (yeah. not liking that idea.)

Step 2: I tried to stay focused on the fact that my little boy wanted to learn. He wanted to behave appropriately. I understood that he was faced with an obstacle he couldn’t overcome without our help. We didn’t punish him or lecture him. We didn’t want him to feel defeated by school in the first grade.

Step 3: I analyzed what was happening. I took into account as much information as I could – the actual behaviors, the time of day, any possible cause and effect or trigger, his seating assignment – if there was ANY information available, I wanted to include it in my analysis.

The classroom layout was structured and decorated very differently from what he had experienced before, with the “lines” for each learning activity now blurred. There were no more distinct, individual tasks or lessons. Rather, unrelated information surrounded him on every wall. Not only was FavoriteSon no longer encouraged to move around the classroom during the day, but now he was actually discouraged from doing so. No more independent study or activities. Now, everyone worked on the same lesson together. When the teacher spoke to the children, she most often spoke to them as a group, rarely speaking directly to each individual child and making eye contact. The teacher reported that FavoriteSon frequently spoke out during class – but often, when he did so, it appeared as if he was talking to himself. He sometimes didn’t seem to hear her when she spoke to him. He often continued with lessons and activities after the teacher had concluded and moved on to the next lesson. Almost every morning he disrupted the class by talking to his classmates.

Step 4: I began researching the possibilities. I read books and articles, searched the internet, talked to other parents, teachers, counselors and even kids. The first thing I did was read some books on ADD.

FavoriteSon was displaying a few signs of ADD. One I noticed immediately was “hyperfocus.” If he was fully engaged in a task, he didn’t seem to notice anything around him. That’s what he was doing when he continued the lessons after the rest of the class had moved on to the next activity. I used to do that as a child when I was reading, and I never thought much of it. But FavoriteSon took it to the extreme. If he was interested and engaged in what he was doing, it was VERY difficult to get his attention. And not so much fun to get him to stop the activity. So what did this mean? Was there anything I could do about it? Back to the books.

I zeroed in on Chapter 10, Addressing the Imbalance: Non-Drug Treatments for ADD, in the book, “Running on Ritalin,” by Lawrence H. Diller, M.D. In the section entitled Behavioral Training: An Indispensable Tool, he suggested an interesting concept: (emphasis added)

Structure tasks into smaller components. For example, instead of telling a child, “Clean your room,” break the job down into stages: “First pick up your clothes off the floor and then put them in the hamper.”

I had an “Ah HA!” moment. I realized that, for my son, the instructions “Clean your room.” or “Do your homework.” were:

1. Too abstract. With so many things to do in order to accomplish that task, he was paralyzed and didn’t know where to start.

2. Too overwhelming. The job seemed bigger than it really was.

3. Too confusing. We didn’t have the same ideas with regard to what “clean” was when it came to his room. To him, it was clean. There were just toys and clothes on the floor.

(I read a LOT more and talked to a LOT more people, but it’s just too much to relay here. I’ll note some book resources at the end of this post.)

Armed with a plethora of information, it was time to turn all this knowledge and theory into action.

Step 5:
First, I wanted to rule out any physical problems, so I took FavoriteSon to the doctor for a checkup and had his hearing checked. His pediatrician didn’t discover anything unusual and his hearing was fine.

Secondly, I tried Dr. Miller’s suggestion to break things up into smaller components. I started at home. I gave short, step by step instructions for chores, homework – even bathing:

Instead of “clean up your room,” I said, “Pick up all your Rescue Heroes and stand them up on the shelves, please.” The first time, I said “put them on the shelf” and he PILED them on the shelf – but he had done what I asked. After a few times, he started to put all the water guys on one shelf, all the firefighters on another . . . my freakishly organized tendencies manifesting themselves in my son. I was so proud.

Instead of “Do your homework.” I said, “Hmm, how old are you? 6? If you do 6 math problems you can play for 12 minutes.” The first time he did his 6 problems in less than 5 minutes. After a few times of this “little bit of homework, little bit of play” he did his 6 math problems, I set the timer for 12 minutes and when the time was up, I said, “Hey bud, it’s time for 6 more problems.” He grinned and, without even looking up from the video game he was playing, he said, “Nuh uh. I finished all my math.” Little stinker had done ALL his math problems in one sitting. Because when he sat down to do them, he was only faced with the small, manageable task of completing 6 of them. (microactions, gotta love ’em) I wondered why it took him a little longer that day. I just thought the problems were harder.

Instead of “Take a shower.” I said, “Pop in the shower and get your hair wet, please.” followed by “Get some shampoo in your hands and make bubbles before you put it on your head.” He used to spend way too much time in the shower and come out dry and dirty. Now, he had a clear understanding of what to do. I just walked by the bathroom door every few minutes to remind him what he was supposed to do next. If I didn’t, he would get distracted and we would hear him singing – and not washing.

It was amazing. Everything I asked FavoriteSon to do, he did. Fast. With fairly good attitude. So, I spoke to the teacher and explained what I had learned and what we had tried at home. She began modifying the way she gave instructions and reported that she noticed immediate, significant improvement. Lessons were completed, there were less instances of hyper focus and generally, he was doing better in school.

But he was still talking in class – to himself and to the other kids. I recalled something I read in Dr. Miller’s book, Running on Ritalin:

“The family of drugs to which Ritalin belongs – the stimulants – has been both a blessing and a blight on humankind. The stimulants, which include such drugs as caffeine, cocaine and amphetamine, are so named because of their generalized effects on the body’s organ systems, particularly on the heart, blood vessels, and brain. Stimulants increase blood pressure; they make the individual less sleepy. Stimulants such as coca leaves and tobacco have been used for centuries by indigenous peoples for there energizing, pain killing or medicinal properties. Many of us can’t start the day without our hit of caffeine.”

I drink coffee every morning. At least two cups. And we’re not talking 8 ounce cups. Who’s to say FavoriteSon couldn’t have a little Coke instead of a little Ritalin? And weren’t those tiny little half size cans just perfect for this little experiment? Bingo. He had his little can of Coke during snack every morning and the talking lessened. Significantly. (He was in 1st grade, did you really think he would completely stop talking in class?)

A few years later, we had his vision checked and found out that FavoriteSon was nearsighted and needed glasses to correct his vision. Was that another problem for him that we didn’t discover at that time?

So, looking back, I’m not sure. Did FavoriteSon have mild ADD? Or did he, like his sister, have problems with his blood sugar? Or both? Did his experience in Montessori school lead to some of the problems he had adjusting to the traditional environment? Was I a bad mom all those years for not realizing that one of the reasons he seemed so disinterested looking at alligators in the lake we drive over was because he couldn’t see them?

I’m not going to spend time on the diagnosis (or blaming myself) now and I didn’t focus on it then. What I DID do was take action. I applied The Underwear Principle, step by step.

For us, it worked. And make no mistake, as nice and neat as this wrote up, we didn’t live it out so smoothly. See, it’s easy to do all the stuff we did. But to do it consistently, over and over and over, every day, without giving in?

Now, THAT. Was hard.


Some of the books I read:

Running on Ritalin by Lawrence H. Diller, M.D.

Should I Medicate My Child? by Lawrence H. Diller, M.D.

The Myth of the A.D.D. Child, 50 Ways to Improve Your Child’s Behavior and Attention Span Without Drugs, Labels or Coercion by Thomas Armstrong

Beyond Ritalin, Facts About Medication and Other Strategies for Helping Children, Adolescents, and Adults with Attention Deficit Disorders by Stephen W. Garber, Ph.D., Marianne Daniels Garber, Ph.D. and Robyn Freedman Spizman.

underwear. step by step.

I explained the origin of my foundational organization philosophy in the The Underwear Principle. I’m going to “strip it down” into steps which can be applied in many situations, so it can be used as more than just an organizational tool.

The Underwear Principle, Step by Step:

Step 1:
Let it go. I have to pry my white knuckled fingers off of “MY Way.” I have to consider that “different” isn’t wrong and I can’t force anyone to follow my directions. At least not in the long run.

Step 2:
I have to accept whoever is contributing to the problem. Even if it’s ME. In my family, I know that they are not purposely trying to sabotage me (or make me bang my head on the nearest table in frustration). I try to stay focused on what’s really important. People and relationships. I’m making memories. I want them to be good ones, with no flashbacks of me looking like Cruella DeVille on a self-centered rampage.

Step 3:
I HAVE to pay attention. I HAVE to watch what happens naturally and figure out why. Is someone doing something a certain way because they are taking the path of least resistance? Is there an obstacle I don’t understand?

Step 4:
My favorite part. I gather information. I get to learn stuff. From any source. Books, the internet, magazines and periodicals, friends, family . . . I gather ideas with the mindset that I can figure out how to solve the problem. Some ideas I hate and immediately discard. I might take other ideas and twist or build on them a little to customize something for my situation. Some ideas might be great right from the start.

Step 5:
I implement changes based on what I learned and then watch to see how others react. I don’t change everything at once.

Step 6: Modify and Repeat. Circumstances change and I have to adapt. Application of The Underwear Principle is never a done deal. Some changes don’t work. Some changes make improvements, but don’t work completely. It requires modification over time.

The Underwear Principle can be applied in so many other situations. In the coming weeks and months, I’ll post some of my experiences applying it. See the original Underwear Principle post for links.

Do you have an “Underwear Principle” story? I’d love to hear it!

“breaking” point

Jenn, over at Mommy Needs Coffee and Mommy Bloggers, has motivated me to tell the truth. I do not have it all together. When I don’t get my solitude (or any help), I reach my breaking point. So, in the spirit of honesty and solidarity, here are the events which led to my literal “breaking” point last week.

But first, a trivia question: What’s the difference between dropping your phone and heaving it forcefully to the floor? See the answer at the bottom of this post.

Back to the (humiliating) story.

FirstHusband left town on Sunday morning at 9:00 a.m. and I drove him to the airport. (He returned Friday evening and we picked him up at the airport just in time for rush hour.)

I am taking iron pills because my blood work shows my iron stores are “depleted.” (“Iron stores?” I never shopped at an iron store.)

Sunday, Monday, and Tuesday, alone with the kids. The kids do their chores, pack their own lunches, do their homework, pack their own backpacks, lay out their own clothes, bathe and dress themselves, but not without . . . encouragement. (They might call it nagging.) Through it all, I’m patient. Pleasant, even. When they want to stay up late on Tuesday night to watch American Idol “because EVERYONE will be talking about it tomorrow and I won’t know what they’re talking about,” I LET them stay up! (Have you ever heard the phrase, “no good deed goes unpunished?”)

So, Wednesday morning comes around and I have comatose children. PinkGirl didn’t even move. No groan. No turning over. Just dead weight. FavoriteSon is too heavy to drag downstairs and, while still in a coma, he pitifully BEGGED me to let him skip P.E. The fact is, I was wiped out too. When FirstHusband travels, I don’t sleep so well.

So, I did the UNthinkable. I let the kids sleep in an extra hour. I let my son miss 1st period P.E. and my 1st grade daughter be an hour late for school. I can’t remember, but I think my husband will learn about this as he reads this blog post. (Remember the family rule, hon. No helping. No complaining.)

Anyway. I drop the kids off a little before 9:00 a.m., go back home to shower, eat breakfast and work a little before I go BACK to school to have lunch with PinkGirl at 11:15 because the new girl is giving her a hard time. Get back to the house around noon. A little more work (and probably a little blogging, I don’t’ remember) and then it’s BACK to school to pick up the kids. I get PinkGirl and two friends at 2:40 p.m. and then wait for FavoriteSon to get out at 3:10 p.m. Everyone is hungry, so it’s off to McDonalds. I’m keeping PinkGirl’s friends for the afternoon and drop FavoriteSon off at the house to do homework while I take the girls to a park. While they play, I sit on a park bench, reading a book and taking notes for a seminar I have to deliver next week. Every 30 or 45 minutes I call home to ask FavoriteSon how he is doing on his homework. I’m patient. Pleasant, even.

After nearly two hours, the girls get bored with the park and want to go to our house to play for a while before I take them home. No problem. No big deal. Sure. We go home. FavoriteSon has finished his homework. The girls play upstairs while I respond to a client email request. I was supposed to take the girls home around 6:00 p.m., but it’s 6:10 and they just put Chicken Little in the DVD player. I let them watch Chicken Little sing “We are the Champions” before we go. I’m patient. Pleasant, even.

I tell FavoriteSon I’m taking the girls home and he can play video games until I get back. When we arrive at the friend’s house, I let PinkGirl walk them to the door and then, I even let her go inside for a few minutes. I’m patient. Pleasant, even.

When we get back to our house, it’s 7:34 p.m. So far that day, I’d been in a pretty good mood. I was feeling pretty good about all the nice things I’d done for my kids. I mean really. You read the post. I was great, if I do say so myself. Cool mom. Nice mom. Pushover mom.

So how do I know it was 7:34 p.m. when I got home? Because, in our house, we have a family rule: All electronics off at 7:30 on school nights. (American Idol was a test – which they failed.) So I say, “okay, guys, it’s 7:34.”

I wasn’t prepared for the onslaught. The screaming. The stomping. The sarcasm. The insults.

THIS is what I get from them after saying “YES” to them over, and over, and OVER all day?

I wasn’t patient. Or pleasant, even.

I had an armful of stuff from the car (and not all of it MY stuff either). Picture it. Ever seen a little kid stomp their foot on the ground and thrust curled up fists down at their sides? That’s what I did. But remember. I was holding stuff. And my Treo.

Amazingly, what I actually said next was, “Well, that’s got to be the stupidest thing I’ve ever done.” followed by, “PinkGirl, go to your room right now.”

Then I logged into ebay and sniped a Treo.

So what’s the answer to the trivia question? That would be $93, plus $15 shipping (If you have an ebay account and know how to use it). See, when you just drop your phone, it doesn’t always break. But when you throw it at the floor really hard, you have to buy a new one.

Yo, Jenn. Mommy didn’t have coffee Wednesday night. She had cabernet sauvignon. With dark chocolate.

how many kids . . .

. . . just need a snack? How many kids are disciplined for poor behavior when they really just need a complex carb? We spent a few years giving time outs and taking away privileges before we figured it out.

Recently, our 1st grader’s teacher was diagnosed with “really bad germs in her chest.” She’ll be taking “really strong medicine” to kill the “bad germs” and some of the medicine will kill the good germs too, which will make her very tired and she won’t feel well. (PLEASE add her to your prayers.)

Among other things, this means PinkGirl has a different teacher for the rest of the year. I had to write this letter to the new teacher tonight and it got me thinking. Before you get frustrated at your child’s behavior or issue the time out, check the clock. You know your kid. When is the last time they ate? Could it really be this simple? Here’s the letter I wrote:

Mrs. L,

PinkGirl mentioned that she cried yesterday after recess, which we understand is just before lunch. I’ve sent a box of unsweetened fruit juice with her today for snack and would like her to have it at that time. It should prevent another problem such as the one she had yesterday. She was very embarrassed that she cried in front of her friends. We know the other children are drinking water, so anything you can do to minimize the fact that PinkGirl has juice would be very much appreciated.

PinkGirl has hypoglycemia and we have been successfully managing it for nearly 3 years. She can usually make it from snack to lunch, but when she is excited, has physically overextended herself or is under stress, that window of time diminishes. Her symptoms vary, but the big thing to watch for is emotional instability. She may cry and not be able to tell you why, she may find tragedy in an inconvenience or she may just simply display irritability. These are the mild symptoms.

When she exhibits any of these or similar behaviors, our first response is to check the clock. Nine times out of ten she needs some “energy.” It is very important to us that PinkGirl not internalize this as “I feel bad, I need to eat something.” We call it energy and are teaching her to recognize when she needs some. We are also teaching her which foods will help her (and which foods will not).

It’s important to understand that she cannot, by sheer will alone, modify her behavior. If not addressed, her symptoms can escalate. An extreme episode is very rare, but is characterized by uncontrollable crying, difficulty catching her breath, excessive yawning and extremely negative self-talk. Again, this is very rare, and she would be crushed if this happened to her in front of her friends.

In an emergency, sweetened juice or soda can provide an immediate relief, but she needs a complex carbohydrate very soon after to maintain a steady blood sugar level or she crashes again.

I’ll send the juice for snack for a while. We believe this will help PinkGirl during this time of adjustment. After we switch back to water, I’ll still send the juice in her lunch box, just in case you need it.

I’m sorry to inconvenience you. PinkGirl seemed to be doing so well with this, we weren’t expecting a problem.

Thanks for your help.

Recognize anything? If so, give a hug and a snack instead of a reprimand and a time out. I’m going to go kiss my daughter now.

be consistent

When my son was a baby, I still worked full-time.  I found a wonderful care-giver, who we called “Miss Pat.”   After my 3 month maternity leave was over, I took him to her house  where she watched 4 other babies – all under 18 months old.  After 18 months, they “graduated” and were cared for by her neighbor (coincidentally, also a “Miss Pat”).

In Miss Pat’s house the living room was the only place the babies were allowed to go on their own steam.  She could carry them down the hall and put them in a crib for a nap, but they didn’t crawl down the hall on their own.  They stopped at the doorway.

Her living room, which was carpeted, opened up into her kitchen, which was tiled.  When she was in the kitchen, the babies would line up on the edge of the carpet, but never crawl onto the tile.

I was amazed.  Babies less than 18 months old.  Only crawling where they were allowed – the only “baby proofed” room in the house.  How in the world did those babies know?   I had to ask.  She said, “I’m consistent.”

“What?”

She said, “When these little ones start to crawl, and they start over the edges of the living room, I pick them up and put them back.”

“That’s it?”

“Well, I don’t just do it once, honey.  I do it about a hundred times a day for at least a week, maybe two.  After being put back in the living room that many times, the babies get tired of it and spend their time playing instead of trying to get into the kitchen.”

Miss Pat taught me a lot, but this was key:  “Training a child is exhausting.”

But worth it.

Today, my son is 12 and my daughter is almost 7.  She has a habit of crying when things don’t go her way.  It is so tempting to give in.  When I’m tired and she’s tired and she’s crying and I feel like joining her . . . I don’t.  I have this thing I say, which sometimes infuriates her, sometimes works like a charm:

“Solve your problem.”

Sounds easy to say, right?  I don’t just say it once, honey.  I say it about a hundred times a day and it’s been WAY longer than a few weeks and sometimes she still cries when something doesn’t go her way.  The difference is that she doesn’t do it as often as she used to.  More importantly, she doesn’t do it as often as she would if I sometimes gave her what she wanted when she cries.

It is the simplest advice.  But it is exhausting.  It tests your patience to the furthest limit.  But if you give in – even once – that seed is planted “I wonder if she’ll give in this time?”

Don’t do it.  Decide what’s important and then be strong.

Be consistent.