exercise-log

June Fitness: progress, not perfection.

If you've been around Compendium before, you know my goal: To be a good steward of this body God has ...
exercise-log

eek! only two days left…

to meet my June fitness goals! If you've been around Compendium before, you know my goal: To be a good ...
exercise-log

fitness update: 6/24/11

If you've been around Compendium before, you know my goal: To be a good steward of this body God has ...
exercise make-up day: 4:11pm

exercise make-up day: 4:11pm

Check out this morning's "exercise make-up day: 10:47am" post to see how the morning went... 2:41pm arrrgg. I got on ...
exercise make-up day: 10:47am

exercise make-up day: 10:47am

8:30am - Declaration! I've slacked all week on being a good steward of this body God has blessed me with ...
exercise-log

fitness update: 6/16/11

If you've been around Compendium before, you know my goal: To be a good steward of this body God has ...
exercise-log

fitness update: 6/15/11

If you've been around Compendium before, you know my goal: To be a good steward of this body God has ...
5 minutes for petrified croutons & other science experiments.

5 minutes for petrified croutons & other science experiments.

This post proves that I will do anything to distract myself while trying to get through the last half mile ...
exercise-log

fitness update: 6/14/11

If you've been around Compendium before, you know my goal: To be a good steward of this body God has ...