four minutes with God: Ephesians 4:29-32

the Word:
Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption. Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.
Ephesians 4:29-32 (NIV)

my Prayer:
Lord, there’s something liberating about an unresolvable situation. It forces me to remember that on my own, I can do nothing. YOU can do anything. So, when I reach an impasse with another person, when I face the undeniable fact that there’s absolutely nothing I can do to resolve a situation, the only thing I’m left with is prayer. Thank you for helping me realize and accept that all my own human efforts will pale in comparison to what YOU can do. If you choose to. Talk and actions may result in temporary manipulation, but long-lasting, fundamental change will come when YOU speak and move. Thank you for reminding me that while Romans 8:28 promises you will work all things for good, sometimes, in my own life, that looks like failure. Thank you for helping me accept that sometimes, in my own life, giving grace means walking away, even if it means walking away from something I love. Please comfort me as I let go. Please encourage me as I seek your will to fill the void this loss will create.

a Quote:
“Jesus washes our feet for two reasons. The first is to give us mercy; the second is to give us a message, and that message is simply this: Jesus offers unconditional grace; we are to offer unconditional grace. The mercy of Christ preceded our mistakes; our mercy must precede the mistakes of others.”
JUST LIKE JESUS by Max Lucado

the lyric.
“So who says he’ll forgive you? And says that he’ll miss you? And dream of your sweet memory? God does. But I don’t. God will. But I won’t. And that’s the difference between God and me.”
God Will by Lyle Lovett
(what? cut me a break, I’m still working on it…is this better?)
“Well I find that I’m just not agile enough, to balance the weight of all of this stuff. It’s a cumbersome task that demands too much and it’s gettin’ me nowhere fast…As far as the east is from the west, these are the things that I must forget. I’ll lay down my anger before the sun sets, I will forgive. I will forget. I will remember not, I will forgive. These things that tear my heart, I will forget. I will forget.
Remember Not by Susan Ashton (click HERE to listen)

the hard is what makes it great.

“If it was easy, everyone would do it” is one of my mantras.

I say it to my kids when they struggle with ANYthing and I see discouragement or frustration start to set in. I say it to my husband, friends, clients and sometimes, even strangers.

I say it to myself.

A lot.

When I’m supposed to be writing and find myself staring at the screen, fingers atrophied over the keyboard.
When I spend two hours writing, proofread what I’ve written and immediately want to start over.
When I’m trying to curl a 15 pound dumbbell for the 12th time in my second set.
When I’m 2 minutes and 20 seconds into my 2 minute, 30 second forearm plank.
When I’m trying not to fly off the back of the treadmill during my HIIT walking program.
When I drag myself off the couch to pick up that stupid dumbbell or put on my walking shoes.
When I’m 3 seconds short of an 18 second note I’ve been trying to hold out. For the 100th time.
When my voice breaks on that high note I’m trying to hit in full voice. After two years of voice lessons.
When I’m vocalizing for the third time in a day in an attempt to get the “right” technique to become second nature.

Just a few weeks ago, during a break in a recording session, I mentioned something about needing to work on something with my voice teacher. The sound technician said, “YOU have a voice teacher!?” I responded with a big “Heck, YEAH!” He paused for a moment and then said, “It just seems more like you would teach voice lessons, not take them.” I quickly and firmly told him that I will never be too good for voice lessons.

But that exchange emphasized a very common misconception: The things people are good at just come naturally to them.

SO not true.

And the persistence of that mindset devalues the accomplishment, no matter what it is. The persistence of that mindset liberates other people from trying. It turns a potential mentor into someone to be resented and berated. Instead of being viewed as someone who met a goal as a result of hard work, they are instead viewed as “lucky.” Rather than inspiring someone else to take their own steps toward better and stronger, they become a discouragement to others. Because the perception is that whatever the goal, it’s not achievable by anyone but the lucky ones.

The book, Talent Is Overrated claimed, “One factor, and only one factor, predicted how musically accomplished the students were, and that was how much they practiced.”

practice.

The fact is that excellence isn’t easy. It doesn’t happen without work. Usually hard work. Developing a skill takes time. and repetition.

and repetition.

and repetition.

Experience is a teacher in and of itself.

What most people don’t realize is that mediocrity is only one short day of slackin away. Just because I do something well, doesn’t mean I’ve finished learning or practicing.

The fact that I was in a writing zone yesterday doesn’t insure against writer’s block tomorrow.
Being satisfied with today’s writing doesn’t mean I won’t be filled with doubt and repulsion about tomorrow’s.
The ability to lift a 15 pound dumbbell today doesn’t mean I won’t have to opt for 10 pounds tomorrow.
Making it through a 2 minute, 30 second plank today doesn’t mean I won’t collapse at 2 minutes the next day.
Finishing the 30 minute HIIT treadmill program today is no guarantee that I won’t wimp out the next time.
The fact that extracted myself from the couch today doesn’t mean won’t stay curled up on it tomorrow.
As I’ve discovered, holding a note for 18 seconds one time, does NOT mean I can now do it any time I want.
The same is true for that high note – once does not mean always.
Even after spending hundreds of hours practicing the “right” way to sing, I still drift into old habits . . .

For me, excellence isn’t a destination I’ll ever arrive at and rest comfortably. Because of my relentless determination to be a good steward of all that God has blessed me with, the striving for excellence is a lifetime journey.

To find out why I’m so obsessed with striving for excellence, check out this post: I. Want. More.

I don’t want to sing a solo.

This post was originally published on March 9, 2011.  I was reminded of it yesterday.

Went to bed thinking about the elements of an atmosphere conducive to worship.

Woke up thinking about what I can do to help a congregation experience deep worship and praise.


Something’s been on my mind. While rehearsing a song for praise team, someone referred to it as a “solo.”

solo.

Oxford defines “solo” as:

noun – a piece of music, song, or dance for one performer
adjectivefor or done by one person

solo.

It’s been nagging at me.

From the depth of everything I am, that’s the last thing I want to do on Sunday morning when I sing with the praise team.

team.

I always call it that. Not praise band or worship band, but praise team. Sometimes worship team.

Oxford defines “team” as:

noun – two or more people working together.
verbcome together as a team to achieve a common goal.

That’s the way I think about it. We’re a team. We have a team leader, and it ain’t me. I follow the direction of our worship leader and when it comes to serving with him on the team, I trust his judgment, respect his decisions and sing harmony when he’s singing melody. Even so, sometimes I sing the lead on a song. Doesn’t make me the team leader, just means I’m singing the melody on a particular song.

When that happens, I refer to it as leading a song.

I’ve never referred to it as singing a solo.

Oxford defines “lead” this way:

verbcause (a person or animal) to go with one, especially by drawing them along or by preceding them to a destination.
noun – the initiative in an action: others followed our lead.

Some might say I’m splitting hairs; that it’s just a subtle difference in terminology, a tomato/tomahto kind of thing.

I view it as a HUGE difference, especially as it relates to my attitude and motivation. When I’m leading a song, my primary goal is to lead the congregation in worship. I want to facilitate a shift from the distractions and overwhelming challenges of every day life to a focus on the hope and peace and joy of worshiping God. My primary goal every Sunday morning is to bring each individual person in the congregation with me as I focus my heart and mind on worship. My consistent prayer is that the Lord would bless my service and help me to reach that goal for Him.

solo.

The word is still nagging at me.

I don’t want to sing a solo.

I need to clear my head.

When I was in my twenties, that would mean a night drive.

Driving on a long straight road, more than a few miles faster than the highest posted speed limit. All the windows had to be down, the sunroof open. I would consciously make the decision NOT to tie up my hair even though I knew the result would be too many tangles to brush out. Washing and conditioner would be the only remedy.

No radio. It had to be my own choice of music – no commercials. no talking.

The music had to be LOUD. And I had to know all the words, because I needed to sing. At the top of my lungs, like nobody was listening.

Today, logic and finances and a lack of a sunroof or movable windows in my minivan, dictate no fast and aimless night drives.

But I have the house to myself during the day. The music is so loud I can’t hear the doorbell or the phone. And the cats paw at the sliding door because they want to escape to the back porch, where the sound is only minutely softer.

And that mini-van isn’t soundproof either.

I really need to clear my head. It’s a mess in there.


“Maybe it’s just my quest for creativity and difference. I’m not sure. But God is shaking me. God is stirring me.
Why? To place me in a new situation so that I have to trust Him fully. When I have my comfortable caged life, I know the parameters. I know my life. I know what will happen and what won’t. I can insulate myself from interacting with others. I can play it entirely safe. I can trust in me, not God.”
Mary DeMuth

arguing with God before I even get out of bed.

Some of you know I record once a month. The deadline to submit my accompaniment track and lyrics is usually the week before the recording session. The problem is, I’ve been recording for nearly two years, and I’m running out of “good” tracks. Lately, it’s been a real struggle to get my track in on time because I’ve been having trouble picking songs. If I do find a song I like, more often than not,

a track doesn’t exist (tracks are made for POPULAR songs only)
the only track that does exist is one I can’t get a license for,
the track isn’t in a good key for my range
the track sounds like Ross from Friends recorded it using only a synthesizer

the track has absolutely no dynamics and/or the tempo would put a hyperactive child to sleep
the track sounds too much like the original recording (I want to cover a song, not mimic a song.)
the arrangement is too “busy.” (I like me some acoustic guitar.)

When I really get stuck picking a song, I cheat and look at the praise team set list for the Sunday following the recording sessions (which are usually scheduled on a Friday night or Saturday afternoon). If I pick a praise team song to record the same week the praise team is leading it, I figure at the very least, I’m getting in some extra rehearsal on one of the songs for that week.

Combine my recent song selection challenges with all that I’ve been dealing with this month, (Check out last week’s post entitled “taut-adjective-emotionally-or-mentally-strained-or-tense” to see what I’m talking about), you can probably understand why I hadn’t scheduled myself to record in February.

It would have been the first time I had missed a month since I began recording. I knew I was available for the recording session itself (the first weekend in February), but I honestly didn’t think I had time to prepare for it in the weeks prior. Then, in the middle of last week, I got a call asking if I could fill an open recording session on Saturday from 5pm to 9pm.

I said yes. Sometimes singing in a recording studio for hours is like free therapy.

The only problem was that I had absoflipinlutly NO idea what I was going to sing. The days ticked by. nothin. I’m desperate, so I check the praise team set list for the weeks near the recording session. My next praise team lead is “O the Blood” – which I just recorded in November. So, that won’t work. I check the next week’s set list. Not up yet. Every day, I check the set list. Not up yet.

No easy way out this time.

Finally, I ran out of time. The track and lyrics were due last night, this morning at the latest. And I had to be downtown on client site at 9:30am, so I had to get this DONE before I left house. I went to bed last night with no song selected. I had no plan. I was praying that God would smack me in the head with a song title.

So, this morning, my alarm went off and the very first thing I heard was the introduction to Natalie Grant’s “Your Great Name” which I absolutely LOVE and have been wanting to learn. But seriously. It’s NATALIE GRANT. Have you heard this song!? The ending needs POWER.

Me, arguing with God before I even get out of bed: “no. way.”

God: “Trust me.”

Me: “I can’t do it.”

God: “I can.”

Me: “I have no doubt that YOU can, but I don’t have time to nail that bridge – and that last chorus – AND the harmony AND the background vocals. In FIVE days. It’s too much, too fast. I can’t do it.”

I laid there in bed listening to every. little. detail. of the song, thinking: “No. I can’t do it. Not in FIVE days. Not if I’m gonna do it right. My expectations of how I want it to turn out are too high for FIVE days. It’s too hard to learn in five days. And I don’t want to record it before it’s ready.”

I could almost hear God say, “okay. Then do this:”

And the VERY next song was Mighty to Save.

SERIOUSLY? This song hates me. I wrote about it back in April of last year. (CLICK HERE to read the full post, entitled “note to self: “STOP IT.) Here’s a little excerpt:

I came in on the wrong note, but it fit, until midway into the verse, then it was glaringly obvious I was off.

Let the season of doubt begin.

After that, I had no confidence that I could come in on the right note. How could I have started on the wrong note and not even realized it? What if I did it again? How do I recover the song if I come in on the wrong note during worship? The music director offered to play my note on the flute for me. It got to the point where I believed I couldn’t do it without her.

I hated that.

I was determined to break my need for this crutch. I bought the Hillsong version of the song, with the guitar intro. I completely stopped listening to the piano version, even going to the extreme of turning off the radio if it began playing.

FINALLY.

I was able to begin on the correct note without the flute playing it in the background. I led the song multiple times over the next few months without a problem.

So what was different about the last time I sang it?

the piano.

After I came in so effortlessly at the beginning of the pre-service rehearsal, we added keyboard to the intro and rehearsed it again after everyone else had gotten there.

I couldn’t find the note. Actually, I have no idea if I could or couldn’t find the note, because I didn’t try. I just said, “I don’t have it.”

Me and “Mighty to Save.” We have a little history.

Nonetheless, after I got the kids off to school, I sat down at the computer and searched all my “go-to” track making companies. piano. piano. piano. piano. huge band. overwhelming electric guitar . . . and something new. An acoustic arrangement. It had an extra bridge and two extra choruses at the end, but the arrangement was good. Then the company’s website decided to hang on the payment screen. 20 minutes later I abandoned the purchase and looked for it on a third party seller site. Score. At 9:05am, I called my client and told them I would be late, took another 20 minutes to pick a key, uploaded the track, emailed the lyrics and I was DONE.

Drove all the way to the client site doubting my choice.

Of course, when I got home and checked the praise team set list for the following week, you know what was on the list.

Mighty to Save.

I have no idea if I can get the intro right without wasting everyone’s time in the recording session. But God can. And now he has a week of intensified rehearsals to do it.

Now I have to pick a song to record in March. Wonder if it will be “Your Great Name.”

a little smack talk for satan. yeah. I’m talking to YOU. loser.

Just took another – this time underhanded – hit from satan, so I’m thinking he deserves a little reality grounded in smack talk:

yo. satan.

What’s the matter? Am I doing something you don’t like? Get used to it. I may be tired. and I may be stressed, but I have a renewable source of strength from an all powerful, all knowing, ever present God.

You? you got nuthin. not even an initial cap in your sorry name. I’m covered in the blood of Jesus Christ. You have no power over me. move along.

twang /twaNG/ (noun) a sharp vibrating sound (as of a plucked string)

So, last night, at praise team rehearsal, the sound guy asked me if I remembered the complaints about my voice being “piercing.”

Me, laughing: “no….I hadn’t heard that. It seems that information was filtered from me.”

SoundGuy: “Well, when you hit a certain frequency – 3.5 kHz – your voice gets really loud and piercing. You don’t do anything different, it just happens on it’s own. I put a filter in your profile at 3.5 kHz, so it doesn’t happen anymore.”

I look at my son, who also runs sound. He confirmed, “I’ve heard it too.”

Me, to my son: “pshhh. why didn’t you ever tell me?”

My son: “Cause it’s fixed.”

(can’t fault him. he’s pragmatic too. if it’s fixed, it’s over, so what’s the point of talking about it?)

Me, suspecting: “Is there a particular song where it happens?”

SoundGuy: “Well, definitely the bridge on ‘No Sweeter Name’. . .

Me, interrupting: “I KNEW it!! That bridge does NOT feel right!”

SoundGuy, continuing: “I don’t remember what else. But it’s fixed. It doesn’t happen anymore.”

Me: “Still. This is SO cool! I’ve gotta ask my voice teacher if she’s ever heard of it. THANK YOU for fixing it! And, really, THANKS for figuring it out! (pause) How did you figure it out?”

SoundGuy: “wahh, wahh, wahh, wahh, wahh, wahh…” (something about watching a gauge while I sang and applying a filter at 3.5 kHz – seriously, there’s a reason I don’t run sound.)

Me: “I’m an anomaly!”

Skip to the next day (today). I’ve already scheduled a voice lesson. If it’s possible for me to control this phenomenon, I’ve got some work to do!

But I’m curious, so today I Google: “voice piercing 3.5 khz”

This is SO cool (emphasis added):

Twang is the bright, brassy, ringing voice quality commonly heard in country-western singing, witch cackling, a child’s ‘‘nya, nya’’ taunt, and is equated often with duck quacking. Physiologically, twang is produced by narrowing the epilarynx via constriction of the aryepiglottic sphincter. The acoustic outcome of narrowing this laryngeal vestibule is a clustering of the third, fourth, and fifth formants resulting in a higher amplitude of all vowel spectra in the vicinity of 3.0 kHz. Perceptually, the voice is amplified with piercing intensity because this increase in energy between 2.8 and 4.3 kHz corresponds with the resonant frequency of the external auditory meatus; as a result, fundamental frequencies below 1.0 kHz receive a boost of 15–20 dB in sound transmitted to the middle ear without an increase in vocal effort by the speaker. This production has been exploited by expert speakers and singers to boost vocal resonance or ‘‘squillo’’ and is referred to as the speaker’s ring or singer’s formant.” (from A Novel Treatment for Hypophonic Voice: Twang Therapy)

I can learn to EXPLOIT this?!?! I can’t wait for my voice lesson!

contemporary [kuhn-tem-puh-rer-ee] -adjective: of the present time; modern

Proof that song selection is NOT the only defining characteristic of “contemporary Christian music.”

I couldn’t make it through the first time – and this is the SHORT version. Just the highlights. FavoriteSon watched the entire thing, cracking up and he sucked me in.

beyond horrible.

WHY would anyone do this? why? Why? WHY?

fragments: F250, toxic levels of NO!, lunchbox, photo that never dies, business distraction, thinking chair, strep, grilled cheese & the learning curve of a cat.

August 29, 2011
(FirstHusband was out of town and my car needed to go into the shop.)

“I’ll be driving the Ford F250 this week, but in addition to the water it needs to be fed every day, FirstHubs says it needs oil. I’ll be dragging a step ladder out to do that because there is NO WAY I can reach while standing on the ground.”

(didn’t drive the F250. Called dibs on FavoriteSon’s car instead. I can just see it, a Ford F250 with the hood up, next to an empty stepladder – and my legs hanging out of the engine because I fell in)

__________

August 30, 2011
Dear Tuesday, August 30th: you have exceeded your daily limit of the word “no.”

__________

Did some new hire computer training today – I LOVE it when I can show someone how to make their job easier and their work more efficient – at the SAME time! Ultimately, it helps to lower their stress level, increase their job satisfaction and build their confidence. And I LOVE it when I train someone who’s enthusiastic about learning!

__________

August 31, 2011
I spy . . . a forgotten lunch box on the kitchen counter. dang it.

__________

I was supposed to get a new driver’s license Tuesday morning.
Text from FirstHusband in Utah: “Any luck on the driver’s license front?”
Me: “you. are. a. nag.”
1stHubs: “I waited more than 24 hours after you said you would be there. Besides, I’m waiting on something. I’m bored.”
Me: “Had to get PinkGirl to school 45 minutes early because we only had one car. This photo will follow me for 10 years.”
1stHubs: “What? I’m confident your natural beauty will shine through. You are being too modest.”
pshhh. He IS bored.

__________

Trying to write. I knew avoidance was imminent.
random word search on youtube: “business”

__________

I’m confident there is an answer to this problem. Just haven’t figured it out yet. If only I had $199. What? I said I was avoiding. I just shifted from youtube to ebay. (click HERE for the Thinking Chair eBay auction)

__________

September 1, 2011
FavoriteSon home from school today. His self-diagnosis? Strep. 11:30 appointment at the doctor to confirm.

FavoriteSon’s self-diagnosis is confirmed. He is “strep throat boy.” Now we try and prevent him from morphing into “CONTAGIOUS strep throat boy”

FavoriteSon: “Mom, will you make me a grilled cheese sandwich?”
Me: “It’s 9 o’clock at night. I bought you soup.”
FavSon: “You can’t eat soup without grilled cheese.”
Me: “yes you can. I’ve seen it done.”
FirstHusband, overhearing all this over the phone: “you don’t love your son enough to make him a grilled cheese sandwich?”
It’s a grilled cheese conspiracy.

10:21pm – I caved. he really is pitiful when he’s sick.

__________

September 2, 2011 at 1:07pm
Bob the Cat is dumber than dirt. I must have thrown him (gently) off my desk 30 times in the last hour and a half. Trying to get some work done and he’s seriously throwing off my groove!

1:16pm – 31

1:17pm – 32