Pragmatic Compendium

inspiring the pragmatic practice of intimacy with Christ

facebook fragments: 5/17/14 – 5/23/14 (a circle of life kind of thing)

(Looking back, these facebook posts just don’t seem like the should have been in the same week.)

Sunday, May 17, 2014
PinkGirl and Merida
Merida and PinkGirl May 18 2014
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Wednesday, May 21, 2014

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9:04pm:
Prayer warrior friends, please pray for my mother-in-law. She’s been suffering from severe gastroparesis (inability to digest food) for weeks. Every treatment so far has failed. She’s lost over 15 lbs. This evening she’s sitting in an ER waiting on a bed. (since about 5pm) The two remaining treatment options are either an implanted gastric neurostimulators (“stomach pacemaker”) or a feeding tube. Please pray.

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11:16pm
My mother-in-law got a bed in the ER 45 minutes ago. Thank you prayer warriors, please don’t stop! She knows you’ve been praying and it’s a comfort.

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Thursday, May 22, 2014

8:12am
If you were one of the prayer warriors praying for my mother-in-law last night, she was admitted and finally got into a bed around midnight after spending HOURS miserable, sitting in the ER waiting room and then more time in the ER. They’re waiting on doctors right now. They have to decide between an implanted gastric neurostimulators (“stomach pacemaker”) or a feeding tube. Please continue to pray for her comfort and relief from the nausea, for wise decisions and successful treatment – and anything else God places on your heart and mind. Thank you so much.

and a comment…

if they do a feeding tube it will bypass the stomach. She was on liquids but I know that when the nausea was bad, she was refusing even water. They’ve tried multiple treatments so far, nothing has worked.

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9:57am
Thinking about praise and worship music this morning. In my personal experience and observation, more people seek God when they are hurting than when they are happy. We should sing praise and we should sing worship, but we can’t forget lament. It draws people to Christ. Lament is not depressing, it reminds us we are not alone.

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1:02pm
Sitting in the school parking lot waiting on PinkGirl. She was supposed to get out at 11:30am but decided to stay after school 1.5 hours to attend the optional math lab to prep for her exam tomorrow. Still in there. So thankful for dedicated teachers! ‪#‎ilovemydaughter

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2:22pm
Overheard at Target: “Do not hit or I will spank your bottom!” ‪#‎mixedsignals‬

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5:10pm
Prayer Warrior Friends, my mother-in-law is not a good candidate for a gastric neurostimulator. They are starting a temporary nasal feeding tube (hoping she can tolerate it), and scheduling surgery for a permanent feeding tube. She’s very, very upset. They’ll be seeing a specialist about the neurostimulator, but again, have already been told she’s not a good candidate. Thank you so much for your prayers, they’ve been an encouragement and comfort to her.

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9:48pm
Quizzing PinkGirl for her English exam tomorrow.
Me: “Two kinds of clauses. What are they?”
PinkGirl: “Independent and dependent.”
Me: “Yep. An independent clause is also called?”
PinkGirl: “main clause.”
Me: “and a dependent clause is also called?”
PinkGirl: “….the…’not main’ clause?”
We’ll come back to that.
‪#‎ilovemydaughter‬

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Friday, May 23, 2014
Peter Pan and Ariel “Rockin their Disney Side” at the 24 hour summer kickoff event at Magic Kingdom. ‪#‎peacelovedisney‬

PinkGirl and PeterPanFan at 24 Hour Summer Kickoff

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8:38pm
Not crowded at all! We got here after dinner and they had opened the closest parking lot back up because so many people left. Van is 5 minute walk from Ticket and Transportation Center. We’ll be loving that when it’s time to leave!

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8:51pm
Sign for Pirates of Caribbean said 20 Minute wait. Actual wait was 8 minutes.
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9:31pm
Big Thunder Mountain Railroad. Posted wait time 30 minutes. From the time they got in line until the moment they walked down the exit ramp, 25 minutes. ‪#‎peacelovedisney

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10:31pm
Magic Kingdom used to be so much bigger when I was a kid. ‪#‎peacelovedisney‬

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1:08am
My fitbit zip pedometer reading:

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To see more previous facebook update and compilation blog posts, CLICK HERE.

July 22, 2014 Posted by | fragments, pinterest | , , , , , | Leave a comment

facebook fragments: 5/10/14 – 5/16/14 (friends who avoid conflict & evil teachers who assign food projects)

Sunday, May 11, 2014
I was tagged in a facebook post my my daughter:
“So, I’m watching The Little Mermaid and I caught my mommy quoting some of it. ‪#‎succes‬ ‪#‎ilovemymother‬
Happy Mother’s Day Mommy!”

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Tuesday, May 13, 2014
If you have a conflict with someone, consider attempting to resolve it, even if it means facing something you regret or are embarrassed about…unless that relationship is one that you actually don’t want in your life anymore. Avoiding conflict, and ultimately the other person, is a surefire way to allow the relationship to fade from your life.

On the flipside, if a relationship is important to you but the other person is avoiding you to avoid working through the conflict, you may have to respect their decision to transition the relationship from friend to acquaintance…or to “someone that I used to know” status.

Deep friendships don’t come often. Or easy. But when you find a friend who walks and works through hard things with you, they’re worth the trouble.

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life-is-too-short from http://gapingvoid.com/
My blog stats show that, for some reason, this is getting views today. Still true.

why I’m not your “fun” friend. issue #3: Death.

(although my husband hates that I refer to myself as “not your fun friend.” He says it makes me sound like I never like to have fun, which is not true. Seriously. It’s not true. :) )

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One hour strength training done. Milestones include two 1 minute wall squats, and 10 bosu push-ups on my toes. (But I say the push-ups don’t count because I didn’t go all the way to the floor – my form was pitiful. I’d rather do one correctly than 10 half-way) But the biggest milestone is that, at the end of the workout, I tried something I haven’t tried in over a year. I was able to stand up from a chair using only one leg (and no arms). Absolutely FLOORED that I still could do it. It took me WEEKS to get there when I tried for the first time years ago. ‪#‎fightthefrump‬ ‪#‎GoodStewardofthisBody‬

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Wednesday, May 14, 2014
Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. 2 Corinthians 3:17 (ESV)

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I was told on Monday that “World Food Day” was Friday and that PinkGirl had drawn India as her country. It is now Wednesday and we still have no plan. ‪#‎readyforsummer‬ ‪#‎iamnota7thgrader‬

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In case you missed it, that was a plea for help…

- Which I got. Here’s my response to one of the suggestions:
“Thanks so much for the ideas! Thankfully, it’s not a sit down meal. And individually stuffed pastries sound waaaaay too labor intensive for us – especially when all I really want to do is throw them at the geography teacher’s head for faking World Food Day during “Mayhem” when it’s really on October 16th. Somebody else suggested Chai tea, which sounded great until I found out the recipe had to be submitted with the food.”

I ended up making this:

and posting this:
10:10pm. The 7th grade geography food project for tomorrow is in the oven. I wonder if the geography teacher feels my evil eye right now. PinkGirl made it all by herself. After dress rehearsal for her show tomorrow. And after she finished her other homework. On the bright side, while she was making it, she said “This is SO easy!” And I now know what “garam masala” is. ‪#‎ilovemydaughter‬

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Thursday, May 15, 2014
I don’t go to the library much anymore, but when I did, I didn’t borrow books, I rented them. #latefees

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Friday, May 16, 2014
That nagging feeling that I am forgetting something…

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To see more previous facebook update and compilation blog posts, CLICK HERE.

July 22, 2014 Posted by | fragments, pinterest | , , , , , , , , , , , , , , , , , , | Leave a comment

facebook fragments: 5/3/14 – 5/9/14 (stronger than yesterday, annoying prophets & philanthropy)

Saturday, May 3, 2014
Came downstairs to see PinkGirl working on a poster board sized map for a geography project due Monday. Disney’s Beauty and the Beast playing DVD.
Me: “Why are you watching that?”
PinkGirl: “I needed something to watch and not pay complete attention to.”
#ilovemydaughter

Read more >>>

May 10, 2014 Posted by | fragments, pinterest | , , , , , , , , , , , , , , , , , , | 1 Comment

facebook fragments: 04/26/14 – 05/2/14 (bringing home the mahi, strength training milestones & a new Indo board record)

Saturday, April 26, 2014
Just got a “Fish On” text from my men via the SPOT satellite GPS with latitude and longitude: 28.51040,-80.01917
Wonder how many miles off shore that is…

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If I’m plugging in their latitude/longitude into the distance calculator correctly, my guys are 32 miles offshore. This is why my only criteria for a boat purchase was twin engines.

Someone commented: “and a raft, radio and flare gun.:

My reply: “That’s boat paraphernalia. That stuff can be transferred from another boat, including the single engine money pit that was our previous boat. Which died offshore and left us hobbling back for HOURS on a tiny little kicker engine. I do love the GPS system he bought. Subscription is about $100 a year. Well worth it to know exactly where they are. And nice to know when they catch something.”

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Another “Fish On” text from the satellite GPS! This time 25 miles out. So they’re headed west, but after two catches, I’m thinking they’re still trolling #bringhomethemahi

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Just got a real text from my FavoriteSon: “In the channel. 3 mahi.” Lunch is going to be EXCELLENT tomorrow.

Read More (and see the photo)>>>

May 3, 2014 Posted by | fragments, pinterest | , , , , , , , , , , , | Leave a comment

facebook fragments: 04/19/14 – 04/25/14 (Easter, epiphany blogging & getting stronger)

Saturday, April 19, 2014
I love my daughter.
No hashtag.
Just saying.

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It would appear my workout yesterday was extremely effective.
ibuprofen. stretching. water. protein. maybe epsom salt bath later.
Anything I’m missing?

Buzz and Woody Muscle Soreness Everywhere fitness

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Little Known Fact #30 on my blog: “I would rather eat a Brussel sprout than a Peep. bleh. It’s like goo with glitter on it.”
The only good peep is a dead peep.

peep murder by tire from http://chadmarcuswhyrickphotography.blogspot.com/

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Read More >>>

May 2, 2014 Posted by | fragments, pinterest | , , , , , , , , , , , , | Leave a comment

facebook fragments: 04/12/14 – 04/18/14 (a sea turtle, strength training & Good Friday

Saturday, April 12, 2014
My men are fishing today. There are two text messages hubs sends me from his GPS satellite messenger when they’re on the ocean. One is “All is Well” and the other is “Fish On” I’m very thankful for the four “All is Well” messages I’ve gotten so far this morning, but I would REALLY like a “Fish On” message this afternoon. #bringhomethemahi

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Catching up on my facebook compilation blog posts. All my posts from 3/15 to 3/21 on one page:
facebook fragments: 03/15/14 – 03/21/14 (spring break)

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Shared my husband’s facebook video from their fishing trip:
The guys didn’t catch any fish but they had some great company.

Read More (and see the video of the company) >>>

May 1, 2014 Posted by | fragments, pinterest | , , , , , , , , , , , , | Leave a comment

facebook fragments: 01/18/14 – 01/24/14

Tuesday, January 21, 2014
I have a harmony stuck in my head.

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PinkGirl. Please STOP doing the Chocolate Dance and get ready for bed.
#ilovemydaughter

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Wednesday, January 22, 2014
PinkGirl. Please STOP doing the Chocolate Dance and get ready for school.
#ilovemydaughter

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A huge THANK YOU to Kristen from BodyInUnity Inc.! After more than 6 months off, I went to my 3rd Christian yoga class yesterday at a new location for me – Willow Creek PCA in Winter Springs (FL). Locals, if you’re looking for a Christian yoga class, I can personally recommend Kristen! Check out her class locations and times through the Body In Unity website, HERE. (scroll down to see the schedule) NO FEES! Donations only!

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It would appear that Bob the Cat and I are playing the “Cat Wants In-Cat Wants Out” game today.
I’m reminded of the Sad Cat Diary:
“I put in a simple request regarding the door to the garden. But seemingly out of sheer spite, the authorities refuse to hold the door open long enough for me to decide whether to go outside. or inside. or outside. or inside.”

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Logged into my bank yesterday. My credit card had a zero balance. And I had a brand new credit card. with a brand new number. A card we didn’t apply for. showing that missing balance.
Thank you Target.
and NO thank you. I do NOT want a Red Card.
I don’t need a new bank account number too.

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The 2014 Living Room Makeover is stalled. Technically it’s because I haven’t ordered the rest of the flooring yet. Or painted the room. Or picked a paint color. Until today. Paralyzed by tones of wheat, I finally settled on one. Not because I loved the color, but because the name of it is “Pecan Sandie.”

Yes. My decorating choices are guided by cookies. That being said, when asked about the decorating delay, I shall steadfastly deny procrastination, indecision and cookies and blame it all on the busyness surrounding the production of PinkGirl’s latest play. She’s Sally Brown in You’re a Good Man Charlie Brown. Last weekend and this weekend.
Do they make a paint additive that smells like cookies?
(click below to see the before photos and the progress so far)

new flooring sample

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Thursday, January 23, 2014
The garbage cans I ordered came yesterday. Opened the 1st box, not the 2nd.
PinkGirl: “Mom, what was that crashing noise this morning, right before Bob started crying?”
It really does look like the top of the 1st box could support the weight of a cat, doesn’t it?

boo and bob on cardboard boxes

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My dentist is going to tell me I need a crown for a cracked tooth.
She’s also going to tell me I need a night guard because I clench my teeth while sleeping, which resulted in a cracked tooth.
Which has been cracked for years.
Which is why I’ve said no to the crown for years.
Today I find out if the crack has grown. I really do NOT want a crown. I already have one and it was a significantly less than optimal experience. (By the time I needed my next cleaning, I had a new dentist.)
I’d rather paint the living room than go to the dentist.
okay. I’m done whining.
for a while.

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If I actually intended to use this flap on our new garbage can, this crooked sticker with bubbles in it would make me grumble every time I threw something away.
#ocd

crooked recycle sticker

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“Therefore, my dear brothers and sisters, stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain.” 1 Corinthians 15:58

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Friday, January 24, 2014
Spent a couple of hours at BrightLight Books yesterday.
And a couple of hours reading.
#incurablebibliophile

book binge

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Need. Bookcases.
#incurablebibliophile

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The clothing and makeup is dated, but the message is timeless.
Jump to the 16 minute mark to get to the guts of this:
(or check out the book version “Dinner with a Perfect Stranger” It’s short. 178 pages.)

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That yoga class I took last night?
Feeling it right now. I am seriously out of shape.
Even the bottom of my feet hurt.

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Little known facts about 19th-century protestant non-state missionaries: “Areas where Protestant missionaries had a significant presence in the past are on average more economically developed today, with comparatively better health, lower infant mortality, lower corruption, greater literacy, higher educational attainment (especially for women), and more robust membership in nongovernmental associations.” Read the full article HERE.

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To see more previous facebook update and compilation blog posts, CLICK HERE.

February 3, 2014 Posted by | books, christian living, exercise, family, fight the frump, fragments, freakishly organized, goodsteward/body, health, home sweet home, intentional living, laugh!, microactions, motivation, music, pinterest, poor me some whine, pragmatic commotion, pragmatic parenting, praise team music, status updates, youtube | , , , , , , , , , , , , , , | 1 Comment

I need Mr. Miyagi.

Back to yoga class this morning. I’m paying for taking the summer off.

PinkGirl: “WHAT is that SMELL?”

FavoriteHusband, working on my shoulder: “your mom calls it ‘stinky hot’ but it’s really called BENGAY.”

PinkGirl: “it’s GROSS!”

A few minutes later:

FavoriteSon: “Why do I smell Pepto-Bismol?”

Me: “It’s stinky hot.”

FavoriteSon: “Smells like Pepto.”

Mr. Miyagi could fix my shoulder without stinkin up the place.

August 13, 2012 Posted by | exercise, fight the frump, fragments, goodsteward/body, health, laugh!, poor me some whine, pragmatic commotion, status updates, youtube | , , | Leave a comment

the hard is what makes it great.

“If it was easy, everyone would do it” is one of my mantras.

I say it to my kids when they struggle with ANYthing and I see discouragement or frustration start to set in. I say it to my husband, friends, clients and sometimes, even strangers.

I say it to myself.

A lot.

When I’m supposed to be writing and find myself staring at the screen, fingers atrophied over the keyboard.
When I spend two hours writing, proofread what I’ve written and immediately want to start over.
When I’m trying to curl a 15 pound dumbbell for the 12th time in my second set.
When I’m 2 minutes and 20 seconds into my 2 minute, 30 second forearm plank.
When I’m trying not to fly off the back of the treadmill during my HIIT walking program.
When I drag myself off the couch to pick up that stupid dumbbell or put on my walking shoes.
When I’m 3 seconds short of an 18 second note I’ve been trying to hold out. For the 100th time.
When my voice breaks on that high note I’m trying to hit in full voice. After two years of voice lessons.
When I’m vocalizing for the third time in a day in an attempt to get the “right” technique to become second nature.

Just a few weeks ago, during a break in a recording session, I mentioned something about needing to work on something with my voice teacher. The sound technician said, “YOU have a voice teacher!?” I responded with a big “Heck, YEAH!” He paused for a moment and then said, “It just seems more like you would teach voice lessons, not take them.” I quickly and firmly told him that I will never be too good for voice lessons.

But that exchange emphasized a very common misconception: The things people are good at just come naturally to them.

SO not true.

And the persistence of that mindset devalues the accomplishment, no matter what it is. The persistence of that mindset liberates other people from trying. It turns a potential mentor into someone to be resented and berated. Instead of being viewed as someone who met a goal as a result of hard work, they are instead viewed as “lucky.” Rather than inspiring someone else to take their own steps toward better and stronger, they become a discouragement to others. Because the perception is that whatever the goal, it’s not achievable by anyone but the lucky ones.

The book, Talent Is Overrated claimed, “One factor, and only one factor, predicted how musically accomplished the students were, and that was how much they practiced.”

practice.

The fact is that excellence isn’t easy. It doesn’t happen without work. Usually hard work. Developing a skill takes time. and repetition.

and repetition.

and repetition.

Experience is a teacher in and of itself.

What most people don’t realize is that mediocrity is only one short day of slackin away. Just because I do something well, doesn’t mean I’ve finished learning or practicing.

The fact that I was in a writing zone yesterday doesn’t insure against writer’s block tomorrow.
Being satisfied with today’s writing doesn’t mean I won’t be filled with doubt and repulsion about tomorrow’s.
The ability to lift a 15 pound dumbbell today doesn’t mean I won’t have to opt for 10 pounds tomorrow.
Making it through a 2 minute, 30 second plank today doesn’t mean I won’t collapse at 2 minutes the next day.
Finishing the 30 minute HIIT treadmill program today is no guarantee that I won’t wimp out the next time.
The fact that extracted myself from the couch today doesn’t mean won’t stay curled up on it tomorrow.
As I’ve discovered, holding a note for 18 seconds one time, does NOT mean I can now do it any time I want.
The same is true for that high note – once does not mean always.
Even after spending hundreds of hours practicing the “right” way to sing, I still drift into old habits . . .

For me, excellence isn’t a destination I’ll ever arrive at and rest comfortably. Because of my relentless determination to be a good steward of all that God has blessed me with, the striving for excellence is a lifetime journey.

To find out why I’m so obsessed with striving for excellence, check out this post: I. Want. More.

August 2, 2012 Posted by | books, christian living, fight the frump, goodsteward/body, health, intentional living, microactions, motivation, music, pinterest, pragmatic communion, writing | , , , , , , , , , , , , , , | Leave a comment

Ab workout AND entertainment.

10:33pm.

Shoulder Devil: “It’s late. You did the HIIT training. Skip the rest.”

Shoulder Angel: “There’s still an hour and a half left in the day. Don’t listen to him. If it wasn’t for me, your body fat percentage would still be 51%”

Shoulder Devil:: “hhhhhh. okay, fine. then just do the plank. Skip the strength training. You’re tired. You can do strength training tomorrow.”

Shoulder Angel:: “He’s right.”

Shoulder Devil:: “I am?”

Shoulder Angel:: You should do strength training tomorrow. You should do tomorrow’s strength training tomorrow. Do today’s strength training today.”

Shoulder Devil:: “no, that’s not what I meant…”

Shoulder Angel:: You don’t have to do the Power Half Hour, just do one of the 10 Minute DVDs” .”

Shoulder Devil:: “Don’t listen to him, he’s a fanatic. He’s talking about 10 Minutes. What’s the big deal about 10 lousy minutes?”

Shoulder Angel:: “EXACTLY my point.”

Shoulder Devil:: “NO! That’s not what I meant…”

Shoulder Angel:: “HEY! remember that FIRM 5 Day Ab workout from the 90s? Do that! Day one is only 6 minutes!”

And that’s how I ended up with this video in the DVD player tonight.

(and you’re welcome. this video clip is so blurry you can’t see that the shorts on the guys in this video are WAY too short. T. M. I. and ewww. and again. ewww. and who says “supine? My whole life I’ve never said the word “supine.”)

July 26, 2012 Posted by | exercise, fight the frump, flashback, goodsteward/body, health, intentional living, laugh!, microactions, motivation, youtube | , , , , , , , , , , | Leave a comment

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